Reverend David Gant, my pastor’s grandfather, is in his mid 80’s. He is one of those persons about whom the more you know, the more you want to know. He has a beaming smile, a gentle disposition and is always ready with an encouraging word. What he hasn’t had is an easy life.
His wife, who died last year, spent the last few years of her life suffering from Alzheimer’s syndrome. Rev. Gant was faithful to the end. He would go to the nursing home to see her three times a day to feed her breakfast, lunch and dinner. I have a vivid memory of talking with Rev. Gant after morning worship about five years ago. “How are you?” I asked. “I’m great this morning,” he replied. “I went to see my wife this morning to feed her breakfast and she remembered who I was.”
This past Sunday, he greeted everyone coming in for worship and gave us that great smile, a handshake and a blue slip of paper. I have read it a dozen or more times since. I have no idea of the original source, so I can’t give due credit, but it is worth sharing.
BE GOOD TO YOURSELF
Be Yourself…Truthfully
Accept Yourself…Gratefully
Value Yourself…Joyfully
Forgive Yourself…Completely
Treat Yourself…Generously
Balance Yourself…Harmoniously
Bless Yourself…Abundantly
Trust Yourself…Confidently
Love Yourself…Wholeheartedly
Empower Yourself…Prayerfully
Give Yourself…Enthusiastically
Express Yourself…Radiantly
Our work in healthcare is always demanding and sometimes draining. Self-care is not an option. It is a requirement. Be good to yourself. You have my permission.
Blessings to you all,
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